Weigh In record (no journal entry) for 08 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 54.64g | Prot: 131.84g | Carbs: 218.47g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Whey Protéine, Alpro Lait d'amande Original. Lunch: Maître Coq Panés de Poulet, Uncle Ben's Riz Complet. Dinner: Carottes, Maître Coq Panés de Poulet, Bjorg Galettes de Maïs. Snacks/Other: Jus d'Orange, Harry's Pain de Mie Complet (42g), Whey Protéine. more...
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Losing 0.3 kg a Week
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pivertvert's Weight History
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