經連兩天都大吃一共胖了0.5
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53.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 81.68g | Prot: 77.04g | Carbs: 138.00g.
Breakfast: 油脂與堅果種子類, 水果類, 蔬菜類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 乳品類(全脂). Dinner: 豆、魚、蛋、肉類(中脂), 蔬菜類. more...
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Gaining 1.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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