Weigh In record (no journal entry) for 08 July 2020
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56.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 86.53g | Prot: 54.89g | Carbs: 113.72g.
Breakfast: Hacendado Chocolate Negro 72%, Lidl Flax, Matutano Munchitos. Lunch: Magdalena, Magdalena. Dinner: Croquetas de Jamón. more...
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Losing 6.3 kg a Week
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