|
Balansdagjes helpen 💪🏼
|
64.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 39.12g | Prot: 35.90g | Carbs: 124.39g.
Breakfast: Milbona Koffiemelk, AH 100% Durum Tarwe Gepoft, AH Rode Pitloze Druiven, Optimel Magere Kwark met Magere Yoghurt Vanille. Lunch: AH Kookroom, Euro Shopper Crackertjes, Aldi Bouillonblokjes, Uien, Wortelen. Dinner: Olijfolie, AH Aardappelschijfjes, AH BBQ Worst Tuinkruiden, Groene Olijven, Komkommer (met Schil), Tomaten, AH Slasaus Naturel, AH Zonnebloempitten, AH Ijsbergsla. Snacks/Other: AH Watermeloen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annettert's Weight History
|