dédée64's Journal, 08 Jul 20

recoucou les 65 😉😘
65.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1388 kcal Fat: 55.03g | Prot: 84.33g | Carbs: 136.72g.   Breakfast:  Melon,  Bowl cake chocolat. Lunch:  Tomates Cerises,  Cos ou la Laitue Romaine,  Filet de Poulet,  Champignons. Dinner: Lidl Compote Pomme Poire , Chêne d'Argent Bleu Fondant, Cos ou la Laitue Romaine,  Lasagne à la Viande,  Velouté carotte. Snacks/Other: Jeff de Bruges Chocolats. more...
1948 kcal Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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dédée64's Weight History


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