Weigh In record (no journal entry) for 08 July 2020
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82.8 kg
Lost so far: 2.7 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 73.80g | Prot: 92.25g | Carbs: 306.63g.
Breakfast: REWE Beste Wahl Braune Champignons, Ei. Lunch: Tomaten, Heinz American Mustard Mild, Schinken, Stadtbäckerei Junge Parisienne. Dinner: Don Alfonso Spaghetti Carbonara, Spaghetti Carbonara, Weißwein. Snacks/Other: Braeburn Äpfeln. more...
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Gaining 2.1 kg a Week
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Esponjitta79's Weight History
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