Weigh In record (no journal entry) for 08 July 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 56.50g | Prot: 70.64g | Carbs: 309.79g.
Breakfast: Altero Йогурт, Кукуруза Вареная. Lunch: Нектарины, Пицца Домашняя. Dinner: Свитлогорье Творожный Рожок Глазированный с Ванилью, Mars Мороженое, Кофе с Сахаром, Нектарины, Славянские Традиции Творог Зернёный 5%. Snacks/Other: Dr. Korner Хлебцы с Черникой , Чай, Кукуруза Вареная. more...
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2133 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ElenaDerugina's Weight History
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