Weigh In record (no journal entry) for 08 July 2020
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73 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 78.69g | Prot: 97.20g | Carbs: 5.56g.
Breakfast: Café, Cebolinha, Campainha Queijo Flamengo , Bacon, Ovo. Lunch: Ovo, Tomates, Courgete, Carne. more...
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Losing 1.0 kg a Week
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karol_onoue's Weight History
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