Weigh In record (no journal entry) for 08 July 2020
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103.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 28.44g | Prot: 23.82g | Carbs: 89.97g.
Breakfast: Bauerngut Bauernfrühstück, Strauchtomaten, Chavroux Ziegenfrischkäse, Dinkelbrot. Lunch: Aldi Vino Verde, Milfina Butter , Alpro Light Soja Cuisine, Olivenöl, Gourmet Lammfilet , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Schöfferhofer Grapefruit, Aldi Rote Grütze. more...
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Losing 2.1 kg a Week
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Briedel123's Weight History
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