Weigh In record (no journal entry) for 08 July 2020
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81 kg
Lost so far: 9.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 77.33g | Prot: 95.09g | Carbs: 144.97g.
Breakfast: Corny Free Nuss-Nougat, Lidl Eier, Edeka Avocado, Dodoni Feta, Korn Mühle Paderborner Landbrot. Lunch: Ленивые голубцы с индюшки, Milbona Fruit King, Зебра в Микроволновке. Dinner: Cucina Olivenöl, Aldi Finnisches Roggen Crisp Broed, Cucina Balsamico Creme, Aldi Blattsalat Eisberg Mix, REWE Romana Salatherzen, Aldi Paprika, Kühne Gurken, Alnatura Erbsen, Lidl Eier, Dodoni Feta. Snacks/Other: Kinder Schoko-Bons, Corny Free Schoko (20g), Snickers Mini Snickers. more...
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Losing 2.1 kg a Week
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ernsttetiana's Weight History
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