Weigh In record (no journal entry) for 08 July 2020
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79.1 kg
Lost so far: 9.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.06g | Prot: 33.35g | Carbs: 155.70g.
Breakfast: Bimoli Minyak Goreng, Tempe Orek, Kikil, Tempe Mendoan, Bihun Goreng, Nasi Putih. Lunch: Bango Kecap Manis, ABC Saus Sambal , Mie Sedaap Rasa Soto, Telur Rebus. Snacks/Other: Es Podeng. more...
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1985 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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hehehadne's Weight History
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