Weigh In record (no journal entry) for 08 July 2020
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93.6 kg
Lost so far: 17.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 33.60g | Prot: 14.42g | Carbs: 4.43g.
Breakfast: Cognac, Marcillat Queso Brie, Central Lechera Asturiana Nata para Cocinar, Espresso Coffee, Walnuts, Hacendado Queso de Cabra Rulo. more...
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Losing 9.8 kg a Week
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