Weigh In record (no journal entry) for 07 July 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 49.94g | Prot: 61.86g | Carbs: 78.62g.
Breakfast: 스키피 땅콩버터 청크, 계란후라이, 삼립 골든버터식빵, 아메리카노. Lunch: 이롬 황성주 약콩두유 진한 해조칼슘. Dinner: 레드 식사용 와인, 죽이야기 전복죽, 콩나물무침, 양배추 샐러드와 드레싱, 두부부침, 차돌박이. Snacks/Other: 샤인머스캣, 삶은계란. more...
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Losing 6.0 kg a Week
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Jenesfab's Weight History
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