Weigh In record (no journal entry) for 08 July 2020
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76.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.40g | Prot: 12.35g | Carbs: 101.43g.
Breakfast: Чай, Россия Щедрая Душа Молочный и Белый Пористый Шоколад, Останкино Колбаса Молочная, Коломенское Батон Нарезной. Snacks/Other: KDV Конфеты Желейные Золотая Стрекоза, Компот. more...
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Losing 2.8 kg a Week
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_kleeeshch_'s Weight History
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