tof9z's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
110.5 kg Lost so far: 8.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
858 kcal Fat: 35.71g | Prot: 45.54g | Carbs: 83.27g.   Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Primevère Tartine Doux. Lunch: Quinoa (Cuit), Charal Mini Boulettes au Bœuf, Notre Jardin Chair de Tomate Nature, d'Aucy Haricots Verts Plats Coupés. Dinner: Taillefine Fromage Blanc 0% Vanille, La Vache qui rit La Vache Qui Rit Légère, Baguette, Aubergines Farcies. more...
4022 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tof9z's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.