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대자연 끝.
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56.8 kg
Lost so far: 9.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 106.03g | Prot: 86.15g | Carbs: 105.02g.
Lunch: 삼립 로만밀 통밀식빵 (93g), 피자빵, 삼양 불닭비빔면, 수박, 파절이, 목살구이, 삼겹살구이. more...
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Losing 2.1 kg a Week
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