Weigh In record (no journal entry) for 08 July 2020
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 130.94g | Prot: 86.48g | Carbs: 240.16g.
Breakfast: Манная Каша на Воде, Грецкие Орехи, Чай. Lunch: Салат Овощной с Маслом, Говядина Отварная, Борщ. Dinner: Картофельные Чипсы, Coca-Cola Кока Кола, KFC Острые Крылышки. Snacks/Other: Курага, Food Master Йогурт Питьевой со Вкусом Вишни. more...
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Gaining 2.8 kg a Week
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Dilya0502's Weight History
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