bangun guntoro's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
75.5 kg Lost so far: 12.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
92 kcal Fat: 1.99g | Prot: 2.22g | Carbs: 17.38g.   Breakfast:  Teh Manis,  Tahu Bacem,  Cap Cay Kuah. more...
Gaining 3.5 kg a Week

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bangun guntoro's Weight History


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