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Tivisa
Journal
24 Jun 13
Tivisa's Journal, 24 Jun 13
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Weigh In record (no journal entry) for 24 June 2013
67.3 kg
Lost so far:
0.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2013:
1429 kcal
Fat: 74.51g | Prot: 49.56g | Carbs: 144.67g.
Breakfast:
Б.Ю. Александров Сырок Творожный в Молочном Шоколаде.
Lunch:
Капуста Тушеная, Жаркое из Свинины, Гречка Отварная.
Dinner:
Клубника, Петрохолод Мороженое Пломбир Ванильный, Капуста Тушеная.
Snacks/Other:
Грейпфрут (Розовый и Красный).
more...
2169 kcal
Exercise:
Sitting - 4 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 6 hours.
more...
Gaining 7 kg a Week
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Tivisa's Weight History
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