Weigh In record (no journal entry) for 07 July 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 61.56g | Prot: 117.46g | Carbs: 163.48g.
Breakfast: Banana, Clara de Huevo, Huevo, Verónica Leche Parcialmente Descremada, Avena. Lunch: La Paulina Queso Port Salut, Morrón, Cebollas, Zapallito Verde, Zapallo, Zucchini, Zanahoria, Finlandia Queso Crema Light, Bola de Lomo. Dinner: Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa), Morrón, Zapallo, Zapallito Verde, Zucchini, Zanahoria, La Paulina Queso Port Salut, Finlandia Queso Crema Light, Clara de Huevo. Snacks/Other: Calabaza, Chocolate con Leche, Georgalos Chococereal, Finlandia Queso Crema Finlandia Balance, Clara de Huevo, Semillas Secas de Sésamo Integrales, Salvado de Avena, Banana, Xtrenght Whey Protein, Clara de Huevo, Alicante Coco Rallado, Avena. more...
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1608 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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giselapueta1's Weight History
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