Weigh In record (no journal entry) for 07 July 2020
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121 kg
Lost so far: 8.8 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 40.60g | Prot: 53.79g | Carbs: 202.39g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Café, Vigor Margarina com Manteiga, Bauducco Torrada Light Integral. Lunch: Mexerica, Abobrinha Cozida, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pinhão Cozido, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Linea Chocolate Ao Leite, Mexerica, Ravioli com Recheio de Queijo. Snacks/Other: La Violetera Mix de Castanhas, Danone Yopro 15G HIGH PROTEIN BANANA. more...
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Losing 2.8 kg a Week
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Molizini's Weight History
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