Weigh In record (no journal entry) for 07 July 2020
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 16.15g | Prot: 42.22g | Carbs: 135.70g.
Breakfast: Brüggen Muesli Cereales con Frutas, DIA Yogur Bifidus Ciruela, DIA Yogur Bifidus Natural 0%. Lunch: DIA Yogur Bifidus Natural 0%, Melocotones. Dinner: Nespresso Café Capsulas, Mercadona Leche Semidesnatada, Gallo Fideo N°0, Carrefour Caldo de Cocido. Snacks/Other: Carrefour Pizza Jamon y Queso. more...
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Losing 0.9 kg a Week
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nazanaza's Weight History
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