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밤 54.8
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 17.07g | Prot: 74.08g | Carbs: 127.95g.
Breakfast: 복숭아, CJ BYO 20억 생유산균, 사과, 비트, 당근. Lunch: 쌈장, Huy Fong Foods 스리라차 소스, 계란찜, 큰 송이버섯 (구이), 서울우유 서울우유, 네스프레소 캡슐커피, 알감자조림, 김치, 청양고추, 닭가슴살, 양배추. Dinner: 찐감자, 콩물. more...
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steady weight
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