Weigh In record (no journal entry) for 07 July 2020
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73.1 kg
Lost so far: 36.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 93.92g | Prot: 90.32g | Carbs: 9.23g.
Lunch: Azeitonas Verdes, Tomates, Borges Azeite de Oliva Extra Virgem , Bacon (Curado, Frito, Cozido), Patinho. Dinner: Avivar Linguiça Calabresa Defumada, Bacon (Curado, Frito, Cozido). Snacks/Other: Torresmo, Morangos, Glória Creme de Leite. more...
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Losing 6.3 kg a Week
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ramousim's Weight History
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