Weigh In record (no journal entry) for 07 July 2020
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91 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 75.13g | Prot: 62.86g | Carbs: 136.82g.
Breakfast: Sucre Brun, Café Expresso, Nestlé Ricoré, Harry's Pain de Mie Complet (42g), Confitures et Conserves, St Hubert Oméga 3. Lunch: Carrefour Taboulé Oriental, Ail Cuit, Puget Huile d'olive Vierge Extra Bio, Tomate Cuite, Entrecôte de Boeuf, Entremont Gruyere, Casino Kroast Blé Complet, Gratin Dauphinois. Snacks/Other: Cadbury Finger, Pastèque, Thé Menthe, Alesto Mélange de Noix et Fruits Secs. more...
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Losing 0.1 kg a Week
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jlo221013's Weight History
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