dianajung07's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

42 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

513 kcal

Fat: 10.20g | Prot: 50.25g | Carbs: 51.87g. Lunch: Soft Boiled Egg, Cocoa and Sugar Mixture (with Skim Milk). Dinner: 신선애 닭고기 닭가슴살. Snacks/Other: Chocolate Coated Chocolate Fudge. more...

1304 kcal

Exercise: running - 30 minutes, runninh - 3 hours, Resting - 20 hours and 30 minutes. more...

Losing 1.9 kg a Week

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dianajung07's Journal, 07 Jul 20

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dianajung07's Weight History