Natyelito's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
110 kg Lost so far: 2 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1220 kcal Fat: 52.53g | Prot: 62.80g | Carbs: 127.06g.   Breakfast: Aglu Conitos de Dulce de Leche, CasanCrem CasanCrem Light, Carilo Tostada de Arroz,  Leche Semidesnatada, La Tranquera Mate Cocido. Lunch:  Queso Cremoso,  Brócoli,  Tortilla de Coliflor. Snacks/Other: Paladini Jamón Cocido, Carilo Tostada de Arroz, Criollitas Galletitas de Agua,  Palta Reina, Vocacion Galletitas ,  Mate. more...
2949 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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Natyelito's Weight History


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