Weigh In record (no journal entry) for 07 July 2020
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 24.09g | Prot: 18.30g | Carbs: 127.31g.
Breakfast: Margarina, Chá (Infusão), Adria Folhata. Lunch: Italac Leite Desnatado, Redubio Shake Diet. Dinner: Bauducco Cookies Chocco, Café com Açúcar, Turma da Mônica Maçã. Snacks/Other: Goiaba Vermelha, Adria Folhata, Kibon Sorvete de Limão, Cones de Sorvete (tipo Bolo ou Wafer). more...
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Losing 7.7 kg a Week
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Bubuzinha92's Weight History
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