Weigh In record (no journal entry) for 07 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 34.78g | Prot: 43.19g | Carbs: 46.92g.
Breakfast: Ovo Frito, Melitta Café sem Açúcar . Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Dinner: Banana Nanica, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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