Weigh In record (no journal entry) for 07 July 2020
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81.2 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 58.00g | Prot: 57.00g | Carbs: 43.72g.
Breakfast: Ancient Nutrition Keto Collagen. Dinner: Costco Hot Dog (No Bun), Cougar Gold Sharp White Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. more...
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steady weight
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rckc2000's Weight History
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