Weigh In record (no journal entry) for 07 July 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 26.74g | Prot: 194.00g | Carbs: 194.73g.
Lunch: Abobrinha Refogada, Broto de Feijão, Lentilhas, Tomates, Quaker Farelo de Aveia, Ovo, Camil Proteína de Soja Texturizada, Pão de farinha de grão de bico. Dinner: Herbalife Nutri Soup, Jasmine Proteína Texturizada De Soja, Pudim de chocolate Herbalife com crunch, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Lentilhas. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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mariajfdo80's Weight History
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