avefenix1977's Journal, 25 Jun 13

Weigh In record (no journal entry) for 25 June 2013
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 June 2013:
1717 kcal Fat: 49.49g | Prot: 55.48g | Carbs: 274.55g.   Breakfast: Naranjas. Lunch: Susalia Tortilla de Maíz y Nopal, Nopales. Dinner: Espaguetis, Huevo, Calabaza, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Lala Leche Entera, Kellogg's Zucaritas, Melón, Galletas de Avena, Café Moka. more...
2200 kcal Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 20 hours and 50 minutes, Sleeping - 1 hour and 30 minutes. more...

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avefenix1977's Weight History


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