Weigh In record (no journal entry) for 07 July 2020
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87 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 43.46g | Prot: 103.97g | Carbs: 166.01g.
Breakfast: Coffee (Brewed From Grounds) , Tomatoes, Green Peppers , Cucumber, Branza Branza De Oaie , Rogob Șuncă De Vită, Egg White, Egg. Lunch: Pineapple, Laska Мороженое "Вернисаж". Dinner: Honey , Plain Pancakes, Tomatoes, Cucumber, Fried Chicken Breast No Coating (Skin Not Eaten), Rice Noodles (Cooked) . Snacks/Other: Honey , Plain Pancakes. more...
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Losing 0.9 kg a Week
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alina.ka's Weight History
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