Weigh In record (no journal entry) for 07 July 2020
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81.3 kg
Lost so far: 9.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 56.74g | Prot: 108.85g | Carbs: 241.76g.
Breakfast: Jütro Kulturheidelbeeren, Arla Buko der Sahnige, Edeka Avocado, Тарт с черешней, Korn Mühle Paderborner Landbrot. Lunch: Fischer Stolz Dorade Royal, Corny Free Nuss-Nougat, Тарт с черешней, Aldi Hähnchen-Innenfilets "Hot & Spicy", Kinder Schoko-Bons, REWE Avocado, Arla Buko der Sahnige, Korn Mühle Paderborner Landbrot, Costa Marinierte Garnelen Kräuter Knoblauch. Dinner: Черешни. more...
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Losing 4.2 kg a Week
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ernsttetiana's Weight History
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