dadoo6907's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
72.5 kg Lost so far: 38.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
2127 kcal Fat: 58.00g | Prot: 146.44g | Carbs: 230.98g.   Breakfast: Myprotein Peanut Butter, Carrefour Banane , Myprotein Impact Whey Protein Vanille , Quaker Flocons d'avoine (40g). Lunch: Oeuf Dur, Monoprix Bio Spaghetti au Blé Intégral , Casino Haricots Verts Extra-Fins . Dinner: Le Phare du Cap Bon Harissa,  Escalope de Poulet, Monoprix Bio Spaghetti au Blé Intégral , Casino Haricots Verts Extra-Fins . Snacks/Other: Melon Galia, Alesto Mélange de Noix , Lindt Chocolat Noir 85%, Alpro Lait d'amande Non Sucré,  Graines de Chia Séchées, Myprotein Caséine Micellaire. more...
Gaining 0.7 kg a Week

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dadoo6907's Weight History


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