Weigh In record (no journal entry) for 07 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 51.57g | Prot: 128.54g | Carbs: 231.64g.
Breakfast: Banaan, Jumbo Magere Melk, Quaker Havermout (40g). Lunch: Jumbo Mexicaanse Kipfiletplakjes, Kidneybonen (uit Blik), Maïs, AH Snack Tomaatjes , Jumbo Ijsbergsla. Dinner: Campina Dubbel Vlaflip, Jumbo Mini Krieltjes, Jumbo Chipolataworst Rund, Jumbo Spinazie A La Creme. Snacks/Other: Jumbo Digestive, Kvarg Kvarg Peer Vanille, Bolletje Fruitige Crackers Appel, Zwagerman Gerookte Kipfilet, Bolletje Ontbijt Crackers Meerzaden, Nescafé Cappucino Gold, Jumbo Extra Jam Aardbeien, Ah Pannenkoeken Extra Eiwit. more...
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Losing 7 kg a Week
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FitTwinMom.24's Weight History
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