Weigh In record (no journal entry) for 07 July 2020
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 38.89g | Prot: 47.15g | Carbs: 133.54g.
Breakfast: Café, Jus de Citron (en Conserve ou en Bouteille). Lunch: Planet Sushi Makislim Crevette Tempura, Planet Sushi Maki Saumon Cheese, Planet Sushi Brochette Bœuf Fromage . Dinner: Soupe Miso. more...
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Losing 1.9 kg a Week
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