Weigh In record (no journal entry) for 07 July 2020
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120.6 kg
Lost so far: 3.1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 67.92g | Prot: 98.84g | Carbs: 230.72g.
Breakfast: Vollmilch, Milch 1,5%, Kölln Schoko Kirsch Müsli. Lunch: Aldi Haferflocken, Milch 1,5%, Thomy Sonnenblumenöl (10g), Ananas, Frischkäse, Hähnchenbrustfilet, Reis-fit Natur-Reis. Dinner: Südzucker Zucker, RUF Vanillepuddingpulver, Ei, Milbona Speisequark 20% Fett, Grieß, Milsani Reine Buttermilch. Snacks/Other: Schoko-Kirsch-Muffin, Red Band Saure Zungen , Vollmilch, Gut & Günstig Zartbitter. more...
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Losing 4.9 kg a Week
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buddhamama's Weight History
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