Weigh In record (no journal entry) for 07 July 2020
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 49.38g | Prot: 115.73g | Carbs: 67.85g.
Breakfast: Cornetto alla Marmellata, Cappuccino. Lunch: Crocchette di Patate, Patate al Forno, Petto di Pollo. Dinner: Perlenbacher Birra senza Glutine, Masina Hamburger di Cavallo. Snacks/Other: Parmigiano (in Pezzi). more...
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Losing 3.5 kg a Week
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perseo73's Weight History
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