Weigh In record (no journal entry) for 07 July 2020
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42.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 58.69g | Prot: 71.95g | Carbs: 105.79g.
Breakfast: Buah Pir. Lunch: Bakwan, Kerupuk Makanan Ringan, Ikan Bandeng Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Tahu Goreng, Sambal Goreng, Ikan Asin, Tumis Kangkung. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Losing 0.2 kg a Week
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allydarahma's Weight History
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