Weigh In record (no journal entry) for 07 July 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 39.20g | Prot: 32.40g | Carbs: 50.24g.
Breakfast: Haşlanmış Yumurta. Lunch: Tavuk Çorbası, Yeşil Yapraklı Marul, Yeşil Mercimek Yemeği. Snacks/Other: Haşlanmış Yumurta. more...
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Losing 7 kg a Week
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alitoprak32's Weight History
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