Purse Girl's Journal, 25 Jun 13

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Weigh In record (no journal entry) for 25 June 2013

60.5 kg Lost so far: 0.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2013:

1622 kcal

Fat: 47.90g | Prot: 78.08g | Carbs: 157.75g. Breakfast: Almonds , Starbucks Skinny Vanilla Latte (Grande). Lunch: Tarheel SW Chicken Salad. Dinner: Raspberries, Ocean Spray Craisins Cherry Juice Infused, Meijer Sliced Almonds, Chobani Nonfat Vanilla Greek Yogurt, Ocean Spray Craisins Cherry Juice Infused, Meijer Sliced Almonds, Chobani Nonfat Vanilla Greek Yogurt. more...

1800 kcal

Exercise: Bicycling (moderate) - 21/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Purse Girl's Journal, 25 Jun 13

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Purse Girl's Weight History