Weigh In record (no journal entry) for 07 July 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 191.24g | Prot: 69.70g | Carbs: 244.87g.
Lunch: 新來源 鮮嫩香脆筍, 全聯 金針菇, 火龍果, 五花肉, 水煮蛋. Snacks/Other: 米香, 菜市場 波浪海苔洋芋片（全素）. more...
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Losing 5.6 kg a Week
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