Weigh In record (no journal entry) for 07 July 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.30g | Prot: 75.32g | Carbs: 97.00g.
Breakfast: 21風味館 21香草烤半雞. Lunch: 7-11 蒸地瓜, 肉鬆, 飯. Dinner: 煮熟的竹筍（烹飪中加油）, 全聯 豬梅花肉, 7-11 娃娃菜, 7-11 黃金玉米, 麻辣豆腐. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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Gaining 1.1 kg a Week
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featherlightoo's Weight History
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