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7/7
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88.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.56g | Prot: 56.93g | Carbs: 156.68g.
Breakfast: 7-11 大熱拿, 餐前麵包. Lunch: 全聯 蜂蜜蛋糕, 黑松 茶花無糖綠茶. Dinner: 芭樂, 白飯, 炒高麗菜, 小黃瓜, 全聯 雞里肌肉, 金針菇. more...
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Losing 3.3 kg a Week
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jean19730203's Weight History
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