Weigh In record (no journal entry) for 07 July 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 24.76g | Prot: 34.30g | Carbs: 24.54g.
Breakfast: 삶은 계란. Lunch: 계란후라이, 토마토, 양파. Snacks/Other: 그릭요거트. more...
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Gaining 2.1 kg a Week
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