martinovaoksanka1973's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
63.1 kg Lost so far: 4.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
384 kcal Fat: 9.48g | Prot: 19.86g | Carbs: 57.50g.   Breakfast:  Яйцо,  Какао, Веселый Молочник Молоко 2,5%,  Творог 5%,  Изюм (без Косточек), Геркулес Овсяные Хлопья. more...
Losing 8.4 kg a Week



     
 

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martinovaoksanka1973's Weight History


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