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繼續減醣 最近晚上都不會餓 吃的挺少
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51.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 44.97g | Prot: 76.03g | Carbs: 66.30g.
Lunch: 馬鈴薯, 高麗國 韓式蘿蔔塊, 豆干, 黃豆芽, 海帶芽, 韓式泡菜, 牛排. Snacks/Other: 地瓜球, MOS 熱奶茶. more...
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Losing 0.7 kg a Week
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oliveolive0627's Weight History
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