Weigh In record (no journal entry) for 07 July 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3781 kcal
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Fat: 155.52g | Prot: 211.10g | Carbs: 374.17g.
Lunch: 번데기, 소곱창, 밥, 낙지볶음. Dinner: 삼겹살구이, 목살구이, 비빔냉면, 공기밥. Snacks/Other: 코카콜라 태양의 식후비법 더블유 W차, 초코빵, 술빵, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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