|
重51.9脂32.6水49.8
|
51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 31.91g | Prot: 42.58g | Carbs: 119.62g.
Breakfast: 7-11 紅茶拿鐵. Lunch: 水煎包, 永心鳳茶 剝皮辣椒雞湯. Dinner: 奶茶, 麵包糠, 墨西哥辣椒, 燒花菜, 酸黄瓜泡菜. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphne1956's Weight History
|